AquaCam and Motivational Concepts
Making Training Concepts Simple for Younger Age Groupers

Introduction to Pacing
There's not a lot of pacing for 25' but young swimmers doing longer distances need simple coaching on how to handle it and what they will feel.

What does it mean when my heart beats really fast at the end of a swim?
You can introduce a basic knowledge of what the heart does and its importance in swimming with these simple tips that won't confuse them.

How Can I Swim Faster?
Each novice is a blank slate. They don't know about competitive swimming concepts like stroke and endurance and turnover and pace and nutrition and heartrate, etc. Start them out with basics and build slowly from there.

Andrew Cole
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Alissa Rose
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A Starting Point for Goal Setting
Start with these simple goals that young swimmers typically strive for. It doesnt need to be fancy or complcated. Educating parents is also key.

Alex Young
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Debbie Green
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What does it mean when my heart beats super fast at the end of a swim?