AquaCam and Motivational Concepts
Practice Planning and Content

Planning Drills for Young Age Group Swimmers
There are SO many drills out there! Which ones should I use? How often should I use them? And how do I use them effectively?

Should I Give Young Age Groupers Hard Work?
How much teaching should I give vs. endurance swimming? Aren't both important? Here are some ideas for your younger swimmers.

Building your 8-Under Group
Your teams competitive and financial success is based on your younger age groups. Even smaller teams from rural areas can develop fast swimmers and a solid program.

First Day, First Practice!
You have 15 excited (or nervous) young swimmers in front of you for their very first swim team practice. Here are a few ideas on how to make that first practice a successful one to build on.

Ten Tips for an AG Practice
Julia Warnken from SwimMAC offers ten tips on coaching 10-under practices.

Recruiting & Coaching Young Boys
Successful teams have a good balance of Boys and Girls in the young ages .... but attracting Boys to swimming is an art, as well as coaching them successfully. Try these tips.